Welcome to

DRISHTI

Guided by Presence. Rooted in Breath.

Who We Are

A Journey Rooted in Connection

Drishti was born through Sangeeta Kaur’s personal journey with yoga. In 2020, during lockdown, she discovered the practice as a way to manage grief and reconnect with herself after losing her father. Guided by her sister and long-time yoga teacher Sundeep Sitara, she began to explore yoga’s healing potential and found a new sense of purpose.

What began as a personal exploration soon became a path of growth — from those first tentative steps on the mat to completing her teacher training. Yoga became not just a practice, but a way of life. It offered stillness in chaos, clarity in confusion, and strength in vulnerability.

That journey took her from beginner to certified teacher, and eventually, the creation of Drishti — a space designed for stillness, growth, and reconnection. Drishti is now a sanctuary for others to experience the same transformation — where movement becomes meaningful, and presence becomes powerful.

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The Power of Drishti

A Return to Presence

In Sanskrit, Drishti means “focused gaze.” But it’s much more than just where your eyes land. It’s the art of attention — a way to centre yourself in each breath, each movement, and each thought. On the mat and in life, Drishti calls us back to clarity, stillness, and mindful awareness.

Our Philosophy

Yoga Beyond the Physical

Drishti is built on the foundation that yoga is not just a form of exercise — it’s a way of living. We view yoga as a philosophy that integrates the body, mind, and spirit. Our practices draw on ancient wisdom and contemporary understanding, offering more than just poses — we offer a path to self-awareness and personal transformation.

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Rooted Calm
Mindfulness

Be here now. Move with intention. Let your breath lead you back to yourself.

Healing

Gentle practices to support emotional release, rest, and inner restoration.

Relaxations

Soften into stillness. Feel the breath ease you into a deeper calm.

Integrated Anatomy & Subtle Energy

We honour the physical and energetic bodies equally. At Drishti, we explore the muscular-skeletal system alongside the chakras and nadis, giving you a complete map of the body’s structure and its deeper wisdom. From anatomical alignment to energetic flow, our teachings are both grounded and intuitive.
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Awaken Your Calm, Embrace Your Strength

At Drishti, we offer more than a class, we offer a sanctuary. Move with awareness, breathe with intention, and rediscover your natural balance. Yoga is your path inward.

Expert Instructors

Trained with compassion and skill, our teachers guide you with care and presence.

Holistic Approach

We blend movement, meditation, breathwork, and philosophy for whole-person wellness.

Empowering Workshops

Explore chakra healing, anatomy, and mindful movement to deepen your journey.

What we offer

Weave your life’s journey together through yoga.

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Calm the Mind

Experience meditations and breathwork that reduce stress and awaken inner stillness.

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Balance Your Life

Flow with intention. Ground yourself in movement aligned with the chakras.

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Stress Reduction

Gentle yoga, guided visualisations, and deep rest techniques like Yoga Nidra.

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Flexible Scheduling

Evening classes and workshops that support your lifestyle — not stress it.

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Ayurvedic Wellness

Nurture your body using ancient Ayurvedic and yogic principles for harmony.

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Wellness Insights

Discover the subtle body, nervous system care, and yoga-based lifestyle tips.

Why Choose Drishti

Yoga Rooted in Presence, Healing & Courage

Drishti Yoga isn’t just about flexibility or fitness — it’s about presence. It’s about community, stillness, healing, and the courage to show up for yourself. This is your invitation to pause, reflect, and reconnect.

More Than Movement

Drishti is a space to heal, to grow, and to honour your own rhythm, not just your body’s flexibility.

Ancient Teachings, Modern Life

Through classes and workshops, we explore traditional yoga philosophy in a way that feels real and relevant today.

Your Journey, Your Pace

Whether you're here to reconnect, to reset, or to simply breathe, you’re welcome as you are.

A Community Space

Drishti is a practice, a place, and a perspective. This is your space. This is your Drishti.

Choose Package

Yoga goes beyond simple stretches and poses.

Beginner Class

Basic Class Yoga

£49
/monthly
*Start your free trial 7 days
Premium Class

Professional Class

£99
/monthly
*Start your free trial 7 days
Expert Class

Expert Class Yoga

£199
/monthly
*Start your free trial 7 days
Testimonial

What People Are Saying

The Meaning of Om (Aum)

Om (also spelled Aum) is a sacred sound and spiritual symbol in yoga, Hinduism, Buddhism, and Jainism. It is considered the primordial sound of the universe — the vibration from which all existence arises.

The sound “Aum” is made up of three parts:

  • A (pronounced “ah”) — represents the waking state, the physical world, and creation.
  • U (pronounced “oo”) — represents the dream state, the inner world, and preservation.
  • M (pronounced “mm”) — represents deep sleep or the unconscious state, and dissolution.

Together, these sounds symbolize the entire cycle of life: creation, preservation, and dissolution — reflecting the universal truth of constant change and the unity of all things.

The silence following the sound represents Turiya, the state of pure consciousness or bliss beyond the physical world.

Chanting Om helps align your body, mind, and spirit, promoting a deep sense of peace, focus, and connection to the universe.